Spartan Up

Spartan is more than a race, it's a way of life! Learn to eat and succeed like a Spartan.

Spartan Up is your partner is resilience training for body and mind.

Every Tuesday Joe Desena, founder & CEO of Spartan Race and NY Times best-selling author, seeks answers from experts like Sir Richard Branson, Author Steven Pressfield, Cyclist Taylor Phinney, Wrestler Kyle Dake, Adventurer Sir Ran Fiennes, Professor Angela Duckworth and many more every in weekly Spartan UP episodes. The interviews will shift your thinking, make you laugh and and give you the tools you need to find your true north and navigate there. He’s on a mission to rip you off the couch and find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze these interviews.

Stay on track with short tips and information on leadership, the Spartan mindset, nutrition, and fitness almost every day of the week.