Latest Videos:
More10 MIN NO JUMPING CARDIO - easy to follow, suitable for all levels
5 MIN QUICK MOBILITY - Daily Routine I Good morning, Bedtime or Warm Up I advanced
need a HARDER pilates workout?
15 MIN POWER PILATES - this is a proper workout, my personal favorite / floor only, knee friendly
6 MIN BLOATING + STOMACH PAIN RELIEF - exercises, stretches & massaging I quick help
10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment
